Pulse Power is Adelaide’s only fitness studio that specialises in acceleration training for women and men on the revolutionary Power Plate.
Pulse Power classes offer high-efficiency training for all people. In our sessions, a variety of exercises are performed using the revolutionary Power Plate as a platform.
The Power Plate vibrates as you perform your workout routine, activating multiple muscle groups simultaneously to burn fat, tone, strengthen and stretch.
They offer classes to suit all fitness levels, so no matter whether you’re at your healthiest, or even if you’re recovering from an injury, Pulse Power classes are suitable for you.
Whether you’re looking to tone up, slim down or even if you’re more interested in specialised workouts like injury recovery and post natal fitness, our studio has a class for everyone.
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