In a changing time and culture, it is time for a new theory of yoga that adapts to the demands of everyday life. That is where ‘Yoga Theory’ comes from. It is a theory that more people can experience the physical and mental benefits of yoga.
Yoga Theory is a boutique yoga studio, where you let go from the busy schedules of life and focus on your balance, strength and flexibility in a brief but attentive yoga session facilitated by professional and highly experienced yoga teachers.
Our ultimate aim is to help students feel comfortable, safe, and inspired throughout their yoga practice, and to provide the best learning environment possible for our students.